2 Cod Loins
Large handful of coriander, roughly chopped
Small handful of coriander, roughly chopped
1 slice stale white bread (or very lightly toasted if still fresh)
1 red chilli finely chopped
80g bag of rocket
2 spring onions cut into 1cm chunks
7 or 8 new potatoes pre boiled for 20 mins and then cooled slightly
preparation 8 mins • you cook for 14 mins •
Watch a 30 second preview of my cook-along video below
We don't eat enough fish in this country, which is a shame as it contains all sorts of healthy goodness and is really delicious. This recipe is packed with flavour - it has a zingy crust and the subtle warmth of chilli running through the salad. I hope that you try this one because I think you'll love it.
Frying pan to cook the fish
Large mixing bowl for the salad
Small bowl or jar to make the dressing
Spoons to stir
Before you start, have all your ingredients out and chopped, with your food processor standing by. Put your large pan on the hob and and click here!